Problems with potential at 40 are found in many men, but in most cases they are all easily corrected.Quickly solve this problem, you should consult your doctor and endrologist.Acceptance of free pills to increase potential is not the best way, as you can make the wrong choices and worsen the problem.From this article on our site, you will find out what to do if you have problems with the potential.
What is the potential of a 40 -year -old man
In this age, a healthy man can maintain full sexuality.But all men live a healthy lifestyle.Therefore, at the age of 40, some of them maintain normal sexuality and also try to withdraw youth with young couples.Other parts have reduced sexual activity due to the illnesses and unhealthy lifestyle.
The concept of the norm for every man is individual, but on average, a healthy man at the age of 40 needs 2 to 3 sex per week.This new study has shown that more than 80% of potential disorders are associated with various diseases.Many of them are hidden, but affect their sexual life.More and more of these diseases are detected during examinations by sex experts or endrologists about weak potential.
At the age of 40, the physiological process of aging only begins to show themselves, and a healthy man does not feel them, his interest in sex can also be improved.Testosterone male sex hormone content is slightly reduced in the blood, so the man is no longer "not starting in half", he needs more important time and stimulation.
Spontaneous and night spontaneous erections arise more frequently, the erection grows slower, but is full enough and sufficient for sexual relations.The experience of balancing and launching small physiological changes and not affecting relationships with partners in any way.
Reason for potential deterioration after 40 years
All problems with potential at 40 are due to psychogenic or organic disease.At the same time, the part of psychogenic factors (frequent or prolonged stress, neurosis, depression) accounts for no more than 20%, while the potential cause of the remaining 80% of the cases is clear or hidden.If a man does not have a understanding partner, then the reasons of the organic are combined with psychogenic and make them worse.
The major "perpetrator" is a disease associated with the violation of the cardiovascular system.
These are atherosclerosis and coronary heart disease associated with angina attacks and arterial atherosclerosis in the lower leg, arterial hypertension (high blood pressure - blood pressure).Violation of blood circulation leads to the fact that during sexual excitement, blood cannot quickly enter the pelvic artery and penis artery, therefore, as a result, problems arise with erection development.To restore it, you need to maintain the blood circulatory system under normal conditions.
No less problems with the potential with type 2 diabetes (depending on insulin).With this disease, there are changes in the small artery walls, violations of patency and their preservation, leading to erection disorders.In addition, with diabetes, sex drive (libido) is often reduced in men by reducing testosterone secretion.
The studies conducted in recent years have shown that the emergence of weak potential has also led to some of the drugs used in the treatment of cardiovascular disease.The negative effects of potential are mainly taken by drugs to reduce blood pressure.They can be replaced by other drugs that have no side effects.Therefore, the drugs from the Angiotensin II antagonist group (Lozartan) receptors, do not cause erection and also support it.Taking antidepressants and sedatives (anti -care products) also negatively affect the potential.
At the age of 40, some men have many bad habits, such as smoking and alcohol abuse.Both of these habits were beaten by vessel (due to continuous narrowing) and by the Neuro -Hormonal system, contributing to the decrease in testosterone secretion.
Not all men at 40 have a healthy lifestyle and eat properly, choose healthy products.Inactivity in combination with high calorie foods, products that are harmful to health and systematic use of beer lead to obesity, disruption of problems with cardiovascular disease and potential.
At the age of 40, many men have sexual infections that have been transferred in the past, which are not always treated to the end, for years -years without symptoms and affect the sex condition.Inactive lifestyle (office) combined with inactive infections is often the cause of chronic inflammation of the prostate gland (prostatitis), urinary tract and impotence.
What are the main symptoms of impotence at 40
All signs are divided into:
- Violations of sex drive (libido)- Signs of testosterone failure.Usually, a 40 -year -old is not supposed to be, but this may be due to its characteristics or hereditary diseases.The man became indifferent to women.In this case, you should consult your doctor, know the cause and treat (everything restored).
- Erection disorder (erectile dysfunction), which manifests itself in the form of the following early symptoms: the penis is not large enough and concise;Incomplete angle lifting penis;Sex has a smaller period of time than before;It is not always possible to achieve the release;Premature ejaculation appears;The number of spontaneous erections is reduced;Poor potential leads to dissatisfaction with sexual life;A man needs medical treatment.
- The violation of a libido man and a stand at the same time.Often, these disorders develop with diabetes, obesity and prolonged alcohol abuse.Signs of complete impotence appear.But in this case, you can help a man, you just need to see a doctor.
Degree of potential violations in 40 years
Potential disorders are found at any age.At the age of 40, there are fewer than those of teenagers.In terms of severity, they are divided into:
- lungs- The first manifestation is not important, most men do not realize it, failure is rare;
- moderate severity- The violation is significant and causes anxiety;Poor potential and frequent failure cause psychological problems;But at this stage no more than a quarter of a man seeking medical help, not considering themselves sick;
- heavy- Failure to follow one at a time and lead to complete impotence;You can help such a man if they see a doctor and will follow all his suggestions.
How to increase potential in men after 40
Increased potential in men after 40 should be carried out under the supervision of a doctor.It began with a complete examination of a man, though he did not make any complaints, except for complaints about sexual life violations.If necessary, sex experts or urologists direct them to consult and treat for other profile doctors (therapists, cardiologists, endocrinologists).At the same time, the correction of potential violations is carried out.
Depending on the identified disorders and related diseases, drug treatment prescribed, additional methods - physiotherapy, massage, therapeutic training, and more.In recent years, reflexotherapy has extended in combination with psychotherapy.
What is a prescribed drug in case of breaking potential after 40 years
How to increase potential in men after 40, doctors will tell sex experts or endrologists.Medicine has enough weapons to restore potential.But only doctors can choose the right remedy.Preparation to increase potential in men after 40:
- Medicines containing testosterone and raising libido are prescribed for libido violations against the background of decreases in testosterone secretion.This leads to increased sexual desire.
- Medicines from 5th type of phosphodesterase inhibitors (IFDE-5).They are considered the most effective remedy for the treatment of erectile dysfunction.Their mechanism is associated with suppression of enzyme action that prevents the formation of biologically active materials involved in complex biochemical processes that ensure the development of small arteries of the genital organs and blood vessels to the penis with erection development.But all this group's drugs only act with the existing sexual stimulation.In the absence of Libido, they are not effective.
- Other groups of drugs used to treat potential disorders in men: alpha-blockers;increases the formation of nitrogen oxide needed to develop blood vessels;relaxing wall of prostaglandin synthetic analog arteries;Helps improve the operation of the blood circulatory system;Phytical preparations, homeopathic remedies, food supplies for foods (supplements) that increase their potential.
Additional methods for the treatment of potential disorders
Complex treatment composition may include additional, Western ways:
- Physiotherapy - individual selection of methods depends on the patient's condition;
- Massage - general and segmental management perfectly restores blood circulation, metabolism, filling with energy;
- Medical Physical Education (Training Therapy) - Special complex will help restore sexual function, and possible sports will strengthen health and sexuality;
- Reflexotherapy - the effect on the point of reflexes on the human body allows you to strengthen health in general, including sexual function;
- Psychotherapy - frequent failure in bed worsening the problem with the potential;After the psychotherapy course, a man gained the confidence that he could overcome any situation.
How to increase potential after 40 without a doctor
With the failure of a child or if a man just wants to improve his ability, you can use folk medicine, phytopreparations, food supplies for food (supplements).
However, given the fact that in most cases, the cause of potential disorders is a common disease, it is best to consult a doctor.
The recovery of the people
Of course, plants and tinctures are far from modern medicine, but it is possible to maintain the potential with mild disorders with their help.At the age of forty years, with a potential permit, a man can use many folk remedies.But at the same time it is important to know how they act and whether certain tools will help your problems.
Top folk medicine
- Fresh leaves of aloe tree.It has long been used as a stimulating agent, restoring for impotence.Today it was established that this plant can collect the zinc needed for a man's body to maintain sexual function.Aloe leaves, wash, wash, hold in a dark place of the day, and then take 3 cm sheets daily and a half hours before meals.The course of treatment is a month.Restoring Libido, supporting the stand.Aloe is very useful for problems with the prostate, as it suppresses inflammation and growth of benign tumors.
- Nettle seeds, boiled in wine.Take 100 g of fresh or dried seeds, pour 500 ml of dried wine, keep 3-5 minutes on low heat, then set aside, cool, filter and take 50 ml at night.Course - until boiling will end.A soothing and restoring way.
- Absorption of onions.Before bed, make one tablespoon of 250 ml of boiling water in the thermos, insisting all night;The next day, take 80 ml three times a day and a half hours before eating for 4 to 6 weeks.Improves blood circulation in the pelvis, has anti -antibacterial and antibacterial effects.
Training to strengthen and maintain potential
Many exercise therapy complexes have been developed to restore and improve a man's sexual function.One of the most popular is A. Kegel's training complex to strengthen the pelvic floor and improve blood circulation in the pelvis.Special attention is given to the strengthening of the genital muscles and overcoming (LKM) which supports sexual function.To feel this muscle, the man must block the flow of urine during urine.Muscle voltage will detect LKM.
Kegel Top-3 Kesel's main training
- In a standing position, squeeze the paint, the tension, the long time in this position for 3 seconds, then rest.Do 10 times.
- In a position to lie behind, make 10 quick reduction of LKM-Ranges, then, after a small break, repeat everything.Do 8 times.
- Repeat exercises in the stomach.
- Repeat the training that stands in all four.
Prevention of impotence after 40
To avoid a decrease in potential or to raise it, there are only a few tablets.A man should:
- move more, play sports;Many sports are available at 40;
- lose excess weight;
- Forget bad habits - smoking and regular drinking;
- eat properly, give priority to low animal foods, vegetables, fruits, cereals;Fatized sea fish is useful, it can be eaten twice a week;reducing the use of fatty foods, fries, sugar -gula, compass;
- Do not forget about others, sleep is a prerequisite for the prevention of impotence;
- eliminate frequent or prolonged stress;
- Treat all diseases on time.
Frequent questions
Is there a safe way to recover the potential quickly in 40 years
Yes, I have.There are many such medicines, to choose the one that best suits you to increase your potential, endrologists will help.
How does alcohol affect the potential at 40?
Only systematic alcohol use has a negative effect on the potential.
What vitamins can be taken to increase their potential after 40 years?
Special vitamins are created to maintain potential, bio vitamin workers, and others.They are taken for prevention and violation.
The potential in men after 40 can decline slightly, but this is normal, as it is associated with the age that has begun and cannot disturb the man.Doctors should contact your doctor when repeating failure in sexual life.You can't panic: all of this is treated perfectly today.It is also very important to live a healthy lifestyle, move more and eat properly.